SHREDDED OR STAINED: THE PRICE OF BODYBUILDING GLORY

Shredded or Stained: The Price of Bodybuilding Glory

The path to the temple is paved with sacrifices. Packing on mass demands a relentless dedication to weights, a strict diet that often leaves little room for pleasures, and the occasional tough training session that pushes you to your breaking point. But the toll can be devastating. Some athletes find themselves with injuries from pushing too hard,

read more